Bad Day? 6 Tips For Rapid Relief

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Bad days. We all have them. Whether our irritations result from problems at work—like managing a difficult boss—or issues at home, we have more control over the momentum of each day than we think. Thousands of thoughts barrage us each day. But just like advertisements, we choose to focus on only a handful of those thoughts—usually the ones with the …

Making Lemonade

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Sometimes I’ve believed as many as six impossible things before breakfast. – Lewis Carroll It was apparent at an early age that I was gifted with an “abundance of energy.” During my first years of elementary school, my teachers enjoyed my creativity and enthusiasm. However, my third grade teacher found my gregarious nature to be a bit challenging—so she tried …