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MichaelSunnarborg / November 14, 2017
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“Next time, I’m gonna obliterate your world record on the long jump,” I told my buddy as we were leaving one of our favorite hot spots. It was Wednesday night and we’d just finished another game of Track and...
MichaelSunnarborg / September 26, 2017
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As our lives expand, we seem to be moving faster and faster. In reality, the longer we live, the more experiences we have to remember—and to forget. Life isn’t speeding up, we are. And sometimes it feels like there...
MichaelSunnarborg / June 26, 2017
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As we find ourselves immersed deeper and deeper into an unpredictable world, we can quickly succumb to the noise and cacophony of fear. When times are uncertain, a natural reflex is to close our minds, stick our heads in...
MichaelSunnarborg / February 06, 2017
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With the recent changes in political and social climates in the past few months, many of us might feel that our choices are being reduced. Are they? Instead of being restricted, perhaps our choices are being clarified. After all,...
MichaelSunnarborg / December 27, 2016
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While chatting with a friend last week, the topic of New Year’s resolutions came up. “So, how about your new year’s resolutions?” I asked her. “Umm, well, you know… they never stick,” she replied. Yep. Pretty much the same...
MichaelSunnarborg / December 22, 2016
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“Be the change you wish to see in the world” has been attributed to Mahatma Gandhi—although that’s not literally what Gandhi said. Regardless of the words, the quote isn’t simply a suggestion—it is an instruction. Gandhi is telling us that...
MichaelSunnarborg / December 10, 2016
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While having lunch with a friend recently, he said something that particularly caught my ear. “Some days I feel so lost. I can’t seem to get it right. I’m just not good enough.” “At what?” I replied. “At life,”...
MichaelSunnarborg / July 26, 2016
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Is there really such a thing as work/life balance? Many say it’s a myth. Let’s start with the literal definition: The word balance implies harmony or equilibrium among opposing elements. Imagine what this looks like on a scale—work and...
MichaelSunnarborg / May 25, 2016
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With all the noise we experience in our daily lives, finding something as simple as peace and quiet can be challenging—especially when our environments are busy. And I’m not speaking only of our external environments, but also our internal...
MichaelSunnarborg / April 06, 2016
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For some, driving can be a chore; a necessary evil; a mandatory requirement. For others, it can be an enjoyable experience. Regardless of whether or not you enjoy it, driving can also be a source of incredible frustration. Whether...